• June 9, 2023

Your rotator cuff is a small group of muscles that allows you to move your arm in various directions. The rotator cuff contains four muscles: subscapularis, supraspinatus, infraspinatus, and teres minor. These muscles enable you to reach...

  • July 1, 2022

At least 35% of adults in the U.S. struggle with some form of insomnia. Here are the effects of sleep deprivation on your body.

  • May 10, 2022

The timely detection of breast cancer can help you survive the disease through proper diagnosis and treatment.

  • March 22, 2022

Orthopedists who specialize in sports medicine have additional training in treating injuries and conditions that affect athletes.

  • January 28, 2022

There are several things you can do to prepare for surgery so that you feel relaxed and confident going in. Here are just a few.

  • January 27, 2022

Prior to the day of your surgery, be sure to consult your anesthesiologist on what you should and should not do before your procedures. Here are just a few things to keep in mind.

  • December 17, 2021

The idea of major surgery such as a joint replacement can be overwhelming. We understand that many people may be unwilling to get operated on or seek treatment if it involves surgical intervention, but in...

  • October 13, 2021

Back and neck pain are prevalent in the United States, with 60% to 80% of adults likely to experience back and neck pain that interferes with their daily activities at some point in their lives....

  • October 10, 2021

The year 2020 will perhaps go down as one of the most challenging years of the century. In addition to losing loved ones, facing financial insecurity, and struggling to keep their mental health on track,...

  • October 5, 2021

Quite a few studies show athletes may have a much higher prevalence of lower back pain than most of the population, which makes sense, because active lifestyles come with risk. However, athletes can also be...

  • September 29, 2021

Surgery, in general, is tough, but back surgery is especially impactful on the body. Depending on how severe your condition was and the nature of your procedure, the recovery process can be long and isolating....

  • September 20, 2021

Back and neck care have emerged as a critical subject during the pandemic, as people have neglected their health while being cooped up in their homes all day. With an increase in device screen time,...