Blog

A Step-by-Step Wellness Guide to Orthopedic Care for Athletes

There are more than 3.5 million sports-related injuries in the US each year.

These injuries can range from sprains and strains to serious tears and fractures that cause irreversible, irreparable damage and even disabilities. And while injuries are an inevitable part of sports, they can be managed, mitigated, and minimized through comprehensive orthopedic care for athletes.

Some of the advantages of sports medicine—especially preventive measures—for athletes are as follows:

It Rapidly Addresses Overuse Injuries and Potential Injuries

One of the biggest upsides of routine orthopedic care for athletes is that it rapidly addresses and helps with overuse injuries and future injuries too. Your muscles and joints are worked consistently and extensively as you exercise, which is why it’s necessary to take action before it’s too late. Your doctor will be able to identify where the issue lies and how to correct it through physical therapy, medical treatment, and even corrective surgery to keep it from being exacerbated.

Orthopedic Care Corrects Muscle Imbalances in Athletes

You may be familiar with how your particular sport focuses on one muscle group over the other. With time and continued practice, this can lead to significant muscle imbalances that must be corrected and addressed to keep you safe. As one muscle group or region gains dominance over the other, you may develop issues like weakening, pain, aches, and difficulty coordinating your muscles, and orthopedic care for athletes minimizes that issue.

It Focuses on Recovery, Rehabilitation, and Active Rest

Orthopedic care for athletes also focuses heavily on recovery, rehabilitation, and active rest, which allows your muscles to recover fully and rest, and prevents injuries from recurring or getting worse. This is important when it comes to making sure you’re not overexerting or injuring yourself and that you’re also focusing on rehabilitation so your performance isn’t compromised.

Your Athletic Performance Is Optimized and Improved

Beyond managing injuries and offsetting issues, sports medicine and orthopedic care for athletes are vital for optimizing overall athletic performance. Your doctors and therapists will teach you how to recover faster, eat to improve your nutrition, maintain your weight, and focus on your overall health.

Visit TOPS Surgical Specialty Hospital to connect with our sports medicine and orthopedic physicians in Houston, Texas. Not only will your doctor devise a treatment plan for a specific sports-related issue, but they’ll also help you improve your athletic performance overall through professional and compassionate orthopedic care for athletes.

If you suffer from a sports-related injury or condition, you can visit our sports medicine services page on our website to learn more. Once there, scroll down the page to find the right orthopedic sports medicine physician near you.