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  • September 25, 2021

3 Ways Back Pain Can Affect Your Quality of Life

Back pain is one of the most prevalent health issues faced by adults in the United States. According to a recent study conducted by Georgetown University, 8% of all adults in the country experience persistent or chronic back pain. Not only that, but over 65 million Americans have reported an episode of back pain in the past year.

The health costs for back pain, including indirect costs, amount to over $12 billion a year.

While some cases of back pain are only temporary and caused by fatigue and weakness, chronic back pain can last for years and can have a significant impact on the physical and emotional health of a person.

Here are some of the most common ways in which it can affect the quality of life and create problems in everyday life:

  1. Low Self-Esteem

Chronic back pain can be quite disruptive and prevent people from completing daily tasks or participating in activities they love. These limitations can often lead to diminished self-esteem and have a significant impact on the sufferer’s mindset. It is important to remember that chronic pain of any kind does not define who you are as a person, and you can manage your back pain better with therapy, proper treatment, and even by joining support groups.

  1. Mood Swings and Depression

    A man feeling depressed due to chronic back pain
    Back pain affects people both physically and mentally.

The emotional toll of chronic back pain can often lead to psychological issues resulting in mood swings and even depression. Anger, anxiety, and an inability to control your emotions are common side-effects of most chronic pain problems. It is important to indulge in various stress-relieving activities and try to distract yourself by doing things you love that don’t cause more pain.

  1. Social Isolation

People with chronic back pain often face issues when it comes to relationships. They can’t take part in many simple activities and social gatherings because of their problem, and as a result, they become more and more socially isolated. They find it difficult to connect with their partners and often resent their close friends and loved ones due to the emotional turmoil caused by chronic back pain.

Consulting a back pain specialist is often the first step to finding relief from your chronic back pain. Visit the TOPS Surgical Specialty Hospital website to find a doctor who can help you with a variety of treatments for your chronic and acute back pain. Whether you need minimally invasive lower back pain surgery or back surgery for a herniated disc, our spine specialists can assess and treat you with the goal of a quick recovery.

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